The Sleep Packages That Will Get You Sleeping Again
WORK WITH ME
WORK WITH ME
the services That Will Get You Sleeping Again
- Confidently establish a routine for your child that is age and stage appropriate
- Implement gentle sleep strategies that will help guide your little one towards independent sleep skills
- Gain confidence, knowledge, and peace of mind as you embark on this new journey
NEWBORN SLEEP EDUCATION PACKAGE
$85 / 1 HOUR + GUIDE
for expectant parents or those with babies 0 - 12 weeks old
- A comprehensive evaluation of your child's current sleep habits, sleep environment, and day-to-day routines
- An extremely detailed sleep plan that gives you a complete strategy for teaching your baby to sleep independently
- Contingency strategies for every situation, including night wakings, early mornings, short naps, and more
- One-hour sleep plan review via phone call or video chat
- Night 1 text support from 7pm until your child falls asleep
- Shared sleep tracker with daily analysis and feedback
- Two weeks of unlimited text support within business hours
- Two support calls or emails to be used within 6 months
THE CLASSIC BABY PACKAGE
$475 / 2 WEEKS
an all-inclusive, two-week program for infants 4 - 23 months
- A comprehensive evaluation of your child's current sleep habits, sleep environment, and day-to-day routines
- An extremely detailed sleep plan that gives you a complete strategy for teaching your child to sleep independently
- One-hour sleep plan review via phone call or video chat
- Night 1 text support from 7pm until your child falls asleep
- Two weeks of unlimited text support within business hours
- Two support calls or emails to be used within 6 months
THE TODDLER & UP PACKAGE
$475 / 2 WEEKS
an all-inclusive, two-week program for children 2 - 5 years old
- One hour phone call to review gentle sleep strategies for your newborn + Newborn Sleep Guide takeaway
- Weekly emails until baby is 16-weeks-old
- Daily check-ins via text until baby is 16-weeks-old
INCLUDED AT 16-WEEKS-OLD:
The "Dream Sleeper" Package
An all-inclusive, two-week sleep program designed to teach your child how to fall sleep (and stay asleep!) on their own.
THE ULTIMATE SLEEP SUPPORT PACKAGE
THE ULTIMATE
SLEEP SUPPORT PACKAGE
$895 / 0-16 WEEKS+
a sleep support program for the entire 4th trimester (0-16 weeks)
Discover Your Perfect Sleep Solution
YOU DESERVE TO FEEL LIKE YOURSELF AGAIN.
Working with me is easy-peasy.
During this call, I’ll ask a series of questions to better understand your most pressing sleep-related problems. We’ll discuss your child’s current sleep habits, and you’ll have the opportunity to ask any questions you have. This no-obligation conversation is simply a chance for us to get to know each other better. If you're ready to chat, you can book a call with me here.
I StART EACH CLIENT RELATIONSHIP WITH A 15-minute phone call TO explore whether OR NOT Rest & Repeat's sleep consulting approach is the right fit for you and your family.
I'll send a detailed questionnaire that dives deep into your daily habits, including how you respond to your baby’s crying, feeding frequency, wind-down routines, and all the other patterns that can either help or hinder sleep. The results of this questionnaire will serve as the starting point for your custom sleep plan and will shape how and when specific strategies are put in place.
THERE is no ONE-SIZE-FITS-ALL APPROACH WHEN IT COMES TO SLEEP, which is why i have you fill out a very detailed questionnaire THAT dives deep into your daily habits and routines.
At this point we’ve identified your baby's sleep associations and/or parts of your daily routine that are hindering sleep. We understand where the challenges are and what underlying factors are contributing to them. With this information in mind, we will determine the best sleep training method for you, your baby, and your family and we will over in detail what to do and when.
WE WILL HAVE A 1-HOUR CONSULTATION VIA PHONE OR VIDEO CHAT TO REVIEW THE SLEEP TRAINING METHOD AND STRATEGIES I RECOMMEND BASED ON THE INFORMATION YOU PROVIDED.
I’ll begin to mentor you through the sleep training process by encouraging steady and consistent changes. The focus here isn’t to completely disrupt what you’ve become accustomed to. It’s about manageable, gradual changes that yield real, sustainable results. I am with you 100% of the way through this journey, helping you to troubleshoot in real time and providing unparalleled support.
